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What should take precedence above all else is recovery and tending to recovery-related activities and tasks. After all, the priority isn’t how much can be accomplished in a short period of time. Allow for an easing-in, a gradual return to such roles and obligations. There should be no rush to pile on more and more responsibilities and venture into projects and tasks just yet. Know that recovery is a learning process and an ongoing journey. According to recovery experts, just the contrary is the correct approach. The fact that there is a lot to do doesn’t mean that a person has to jump right in and volunteer to take it on. The first step in overcoming any roadblock is to recognize its existence. While common, this doesn’t mean that everyone succumbs to this roadblock in recovery. The newly clean and sober individual may feel that he or she has something to prove and, therefore, goes head over heels into projects and tasks that they clearly aren’t ready for. This feeling of needing to rush right back into the thick of things extends from home to school to work to involvement in the community and with friends. There is a nearly universal feeling that a great deal of time has passed and there is a lot of ground to cover to make up for what that person was not around to take care of. Taking on Too Muchįresh out of rehab or treatment to overcome addiction to alcohol or drugs, or compulsive gambling, workaholism, overeating, compulsive spending, or compulsive sexual behavior, the tendency for many newly recovered individuals is to take on too much, too soon.

Beyond just a recitation of what can or could happen are some ideas on what to do to avoid the roadblock or, just as valuable, what to do to come back from it. Here, then, is a list of some of the more prevalent roadblocks someone new to sobriety may encounter. Hidden within those are many gems, suggestions having to do with recognizing and avoiding what we’re calling here the usual suspects: common roadblocks in recovery.

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How many times has someone new to the clean and sober state wished for a guide to living in sobriety, one that could prove useful in avoiding the common mistakes and setbacks – or just misguided thinking – that so often bedevil the newly sober? There are a good number of articles, pamphlets, blogs and books on the topic of how to make a recovery journey as effective as possible.

The road to recovery is a unique journey that each newcomer takes once the commitment to sobriety has been made. Motivational Interviewing Therapy Program.